I finished the Oslo Marathon in 4 hours 27 minutes and 19 seconds. It was the toughest run that I have ever done as I was running with the Flu and I was cramping all over my legs. I am not going to use that as an excuse for my poor performance, so I have a lot to improve with regard to training, my diet and mental discipline. I have promised myself to work harder for the next marathon.

Here are the official results from the Oslo Marathon.