Beating Diabetes Again
I was diagnosed with Prediabetes when I was 33 or 9 years back. This was just when we had decided …
nutrition
Let food be thy medicine and medicine be thy food
As Hippocrates said, Let Food be thy medicine and medicine be thy food. I have changed my food and voila changed my blood sugar levels back to normal without any medication.
Confusion about Food, Diet, Nutrition and Healthy living
Food, nutrition, diet and health living has become too confusing. There are too many methods to follow and it has become complicated. The sad truth is there is no one simple solution.
